Yesterday morning, First Lady Michelle Obama had a town hall meeting to talk about childhood obesity. Our reporter Reed, along with other kids from around the country, attended the meeting at the White House to talk with Mrs. Obama about her Let’s Move program and eating healthy foods. Here’s Reed’s report from the town hall meeting.

REED: Michelle Obama got inspired to work on ending childhood obesity because she is a mom, and she wants to improve the health of all kids. Changing school lunches so that there are healthy foods will really help, and recess should never be taken out the school day because it’s exercise. Kids shouldn’t always watch TV or play video games. Get outside, because exercise is just moving! The longer you do something unhealthy, the harder it is to break the habit. Kids should start good habits, not bad ones.

Exercise is great for your brain and your heart. Learn more about these amazing organs on National Geographic Kids.

How did kids grade President Obama on his first year as President? Read the News Bite and find out.

Photographs by Jason Golomb and Evan Vucci/AP Photo